500g of beef, cut into cubes
½ green bell pepper
½ medium onion, thinly slice half of this
1 Knorr cube
1 tsp of thyme
½ tsp of curry powder
½ tsp of coriander powder
1 tbs of crushed chili
3 tbs of oil
salt to taste
Method:
Preheat the oven to 400 oF.
In a bowl mix the beef, Knorr, thyme and curry and one table spoon of oil thoroughly so that the meat is well coated with the spices. Spread the spiced meat on a baking tray in a single layer and bake in the oven for about 15 minutes or until brown.
In the meantime, coarsely blend the bell peppers and 1/4 onion. The mixture shouldn't be smooth, you are after a grainy mixture. Heat the remaining oil in a medium pan and the fry the mixture with coriander powder until all the liquid has dried up. Add the spiced meat and mix to so that the meat is well coated with the sauce. Take it off the heat, add the sliced onion and serve.
No comments:
Post a Comment