Recipes

Banga Soup
Cat Fish Stew
Chicken Soup
Fried Rice
Gbegiri (Beans Soup)
Goat Stew
Guinea Fowl With Sherry and Tarragon Cream
Lentils Moin Moin (Bean Cake)
Masa (Rice Cake)
Mackerel on Toast
Moin Moin (Bean Cake)
Mushroom Soup
Oven Baked Plantain Sausage
Pasta a la Fid
Peppered Meat
Plantain Chips
Plantain Puffs
Plantain Scotch Egg
Rice
Spaghetti in Tomato Sauce
Stuffed Plantain with Cheese 
Stuffed Plantain with Prawns